Harry Rayner
Online Coach & Sports Therapist

Online Coach Best For:

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• Newbies to exercising.

• Newbies to the gym environment.

• Those who want to take part in our 'muscle builder' coaching programme.

• Those looking for some guidance with their nutrition.

• Those looking to build muscle and / or lose fat.

• Those looking to gain some serious strength.

 

Harry is a fully qualified Personal Trainer, Online Coach and Sports Therapist. He has found a love for health and fitness since his mid teens, regularly training at the gym before finding his passion in weights and lifting heavy. He has since gone on to complete his qualification in Personal Training and has taken numerous courses to expand his knowledge into other specialised areas of fitness such as power lifting and bodybuilding. 

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Harry has a natural skill for programming the perfect plan for his clients and is dedicated in supporting them so they can achieve their goals within their ideal timeframe. Whether you are a newbie looking for a plan to get you kickstarted or a more seasoned gymmer looking to advance into bodybuilding or even just looking to take things more seriously in the gym then Harry is the perfect coach for you. 

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Since qualifying as a Personal Trainer, Harry has expanded his career to Sports Therapy, qualifying in a Level 3 Sports Massage Certification and then taking further courses to become a therapist in Cupping Therapy, IASTM, Lymphatic Drainage, and Kinesiology Taping. He has a vast amount of experience in Sports Therapy with many of his gym friends, clients and even desk workers travelling to see him for regular treatments to keep on top of their physical conditions and to prevent and reduce the risk of injuries. 

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Harry is available at our Chichester Location (Optimus Gym Chichester (PO19 8ZZ)) for Sports Therapy Appointments and you can book these using the link above, or enquire about coaching by using the contact information at the bottom of the page.