Indian Head Massage is an ancient massage therapy that originated in India over a thousand years ago. It is based on the ayurvedic system of healing, which uses the gentle and rhythmic strokes of massage to stimulate the body's energy pathways and balance the body's energies. The massage involves manipulating the soft tissues of the upper back, neck, scalp, and face. This technique works to reduce stress, headaches, eyestrain, and insomnia, as well as improve concentration and alertness.

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The massage begins with a gentle stroking of the upper back and shoulders to release tension. The therapist then moves onto the neck and scalp, applying pressure to the scalp with thumb and finger movements. This stimulates the scalp and helps to release tension. The therapist then massages the face, using gentle pressure and massage strokes to relax the facial muscles and reduce tension.

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Indian Head Massage is known to improve circulation in the head and neck, reduce muscle tension, and improve joint mobility. It also helps to relieve stress and anxiety, and promote relaxation. It is a great way to relax and rejuvenate the mind, body, and spirit. The massage can also be used as a preventative measure against headaches, eyestrain, and insomnia.

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Overall, Indian Head Massage is a wonderful way to relax and improve overall health. It is a safe and effective way to reduce stress and tension, and promote relaxation and wellbeing.