Pregnancy massage is a gentle and beneficial therapy for expectant mothers. It involves the use of different techniques to help alleviate the physical and emotional stress that comes with pregnancy.

 

The massage focuses on areas such as the lower back, hips, legs, and feet, which are usually most affected by the added weight and pressure of the growing baby. The benefits of pregnancy massage include reduced anxiety and stress, improved circulation, relief from muscle tension, and a general sense of relaxation.